Banoffee-esque Pie

Banoffee pie, what is not to like?  Okay, if you don’t like bananas then this isn’t the dessert for you,  but, if you do like bananas and toffee then you need to try this!  I have tried a fair number of banoffee pies over the years and wanted to re-create one omitting the refined sugar and … More Banoffee-esque Pie

Bircher Muesli

Bircher muesli was developed by Swiss physician Maximilian Bircher-Benner around 1900 for patients in his hospital.  The original recipe included nuts in the mixture along with apple, oats and lemon juice, however, I have omitted the nuts and kept them as a topping for those who can’t tolerate nuts or just don’t like them. I … More Bircher Muesli

Nut & Date Bars

  Everywhere you look these days there are lots of variations of protein bars and nut bars.  Some are great to grab when out and about but some are just filled with nasties, I decided to make my own version and I can honestly say there’ll be no more store bought bars in my house! … More Nut & Date Bars