Most mornings I have a smoothie after working out when I need something quick before I head out the door. However, on days when I have a bit more time I love a smoothie bowl.
The flavour combinations are endless, just use whatever is your favourite smoothie combo but the trick is to use frozen fruit and less liquid so you get a thicker consistency. If you think the smoothie isn’t very thick you can pop it in the freezer for a few minutes until it firms up, this also helps the toppings not to sink!
I love to add different toppings to my smoothie bowls from more fresh fruit, to goji berries, chia seeds, bee pollen, chopped nuts, flaked coconut, the options are endless!
-1 cup frozen berries
-2 large handfuls baby spinach
-1 heaped Tbsp. ground flax
-1/2 cup almond milk
How To Make
Throw all the ingredients in a blender and blend until smooth.
Pour smoothie into a bowl and top with topping of your choice.